Date: June 27th
Place: Dante Club 2330 Fair Oaks Blvd
Time: Doors open at 9:30 with the meeting starting at 10AM
Meeting subject: Tang Soo Do for students with Parkinson's
We have had a number of different types of exercises presented to us at our meetings from boxing to dancing to special movement classes. This week we are going to introduce you to a new fun way to exercise called Tang Soo Do for students with Parkinson's. Assisting with the presentation will be a student of this class who will share her experiences. Valuable information to note are that:
Martial Arts/ Tang Soo Do training can improve: - Balance
- Fall prevention
- Lower body strength
- Upper body strength
- Coordination
- Confidence
- Self-esteem
See attachment below. | |
